🌿 My 8-Week Wellness Programme in Enfield combines Reiki, Sound healing and meditation to support your wellbeing. Over eight weeks, enjoy time to relax, reconnect with yourself and explore your personal wellbeing goals.
What’s Included in Your 8-Week Wellness programme in Enfield
Week 1 – Wellness Consultation & Personalised Energy Healing
First, we begin with a 10-minute consultation to review your health and wellbeing and explore your goals.
Next, you receive an hour of personalised energy healing session, including an energy scan.
Finally, we create a personalised wellbeing plan to support you between sessions.
Week 2 – Reiki Healing Session Enfield
First, receive a 60-minute personalised Reiki healing session.
This session also includes Chakra balancing and energy alignment.
In addition, there is time for gentle emotional release and relaxation.
Finally, a personalised aftercare and wellbeing guidance.
Week 3 – Sound Healing in your 8-week wellness programme
To begin, you will be immersed in a 60-minute personalised sound healing session.
The session includes crystal singing bowls, Tibetan singing bowls, gong and therapeutic instruments.
In addition guided breathwork and meditation help you settle into the experience.
Finally take time for deep relaxation and nervous system support.
Week 4 – Shamanic Healing in Enfield, London
First, enjoy a one-hour personalised Shamanic Healing session.
During the session, we explore energy clearing and grounding practices.
In addition, there is space to reflect on emotional patterns you would like to release.
Finally, receive guided integration and personalised aftercare to support you between sessions.
Week 5 – Reiki & Manifestation Session in Enfield, London
First, enjoy a hour of personalised Reiki and manifestation work.
Reiki offers time to relax and reconnect with yourself. In addition, guided meditation helps you explore your goals and set meaningful intentions.
Together we explore limiting beliefs and create positive, focused intentions.
Finally, take home personalised affirmations and manifestation practices to continue between sessions.
Week 6 – Reiki and Sound Healing in your Enfield Wellness programme
Enjoy a 60-minute session combining personalised Reiki and sound healing.
First, Reiki provides a gentle space to rest and relax.
In addition, crystal singing bowls, Tibetan singing bowls, a gong and other instruments create an immersive sound experience.
Together, these practices offer time to pause and reconnect with yourself.
Finally, receive personalised aftercare and wellbeing guidance to support you between sessions.
Week 7 – Personalised Holistic Healing Session
First, enjoy a 60 minute healing session using a healing modality of your choice.
Together, we create a Personalised self-care plan to support your ongoing wellbeing.
In addition, explore Positive habits that fit into your daily routine.
You can also practice confidence-building exercises to strengthen your self-belief.
Finally, receive practical guidance to help you maintain balance in everyday life.
Week 8 – Completing your 8-Week Wellness programme in Enfield
Enjoy your Final personalised healing session.
Afterwards, we Review your progress and reflect on your 8-week journey.
Together, we explore the insights, changes and practices you want to carry forward.
Next, we Create a personalised wellbeing plan to support you beyond the programme.
Finally, Set intentions for continued, self-care and personal growth.
Bonus Inclusions
WhatsApp support between sessions.
Personalised affirmations tailored to your wellbeing journey.
Guided meditation recordings to use between sessions.
Oracle card guidance after each session, where appropriate.
Priority booking for selected events and workshops.
These additional benefits provide continued support between your weekly sessions, helping you stay connected to your wellbeing journey throughout the 8-week programme.
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Benefits of my 8-week Wellness Programme in Enfield
Feel calmer and better able to manage everyday stress.
support deeper relaxation and improved sleep.
Restore your energy and overall sense of wellbeing.
Develop greater emotional balance and resilience.
Improved clarity, focus and connection with yourself.
Build greater self-confidence and self awareness.
Deepen your spiritual connection at your own pace.
Gain a stronger sense of purpose, direction and personal empowerment.
Is This 8-Week Wellness Programme Right for You?
Have you been putting everyone else first and yourself last?
Perhaps you’ve been feeling overwhelmed, emotionally drained or disconnected from yourself and know it’s time to prioritise your own wellbeing.
This programme may be ideal for you if you’re ready to make your wellbeing a priority, develop supportive self-care practices and create positive changes that continue beyond our eight weeks together.
What You’ll Receive From Your 8-Week Wellness Programme in Enfield
8 Weeks of Support - Dedicated one-to-one sessions tailored to your individual wellbeing journey.
Personalised Healing Plan - A programme shaped around your needs, intentions and personal goals.
Reiki & Energy Healing - Personalised energy healing sessions to encourage relaxation, balance and wellbeing.
Sound Healing - Therapeutic sound using crystal singing bowls, Tibetan singing bowls, gong and other sacred instruments
Meditation & Breathwork - Guided practices to encourage relaxation and help you reconnect with yourself.
Manifestation & intention Setting- Dedicated support to explore your goals and the positive changes you would like to create.
Self-Care & Empowerment- Practical tools to help you continue prioritising yourself beyond the programme.
Support Between Sessions- WhatsApp support, personalised affirmations and guided meditation recordings.
You spend so much time looking after everyone else. this is your opportunity to make space for you.
My 8- week wellness programme in Enfield gives you dedicated one-to-one time each week to slow down, reconnect with yourself and receive personalised support throughout your wellbeing journey.
with Reiki, Sound Healing, Shamanic Healing, meditation, manifestation, self-care practices and ongoing support between sessions, you won’t simply receive eight individual sessions- you’ll experience a complete eight-week journey created around you.
Professional Standards
As a professional Reiki practitioner, I am registered with the Complementary and Natural Healthcare Council (CNHC), helping clients choose complementary healthcare with confidence.
Reconnect • Release • Realign • Thrive
Investment: £1,040 (£130 per week)
Flexible payment plans are available.