Sound Healing for wellness in the workplace

In today’s fast-paced work environment, stress, overwhelm, and burnout are all too common. When employees feel drained, it affects not only their wellbeing but also their focus, creativity, and overall productivity.

Sound Healing is a powerful and restorative practice that offers staff the opportunity to pause, reset, and reconnect – creating a calmer and more positive workplace environment.

What is Sound Healing?

Sound Healing uses sacred instruments such as gongs, crystal bowls, Tibetan singing bowls, Koshi chimes, and shamanic drumming to create deeply soothing vibrations. These sound frequencies help calm the nervous system, reduce stress, and restore balance to both body and mind.

Sessions can be offered as group sound baths or shorter relaxation experiences during wellness days, retreats, or corporate wellbeing programmes.

Benefits for Staff & the Workplace

• Reduces Stress & Anxiety – Vibrations calm the nervous system, easing tension and supporting relaxation.
• Boosts Mental Clarity – A calm mind helps improve focus, concentration, and decision-making.
• Increases Productivity – By reducing stress and fatigue, employees return to work refreshed and energised.
• Encourages Team Bonding – Group sessions create a shared sense of calm and connection among colleagues.
• Supports Creativity & Innovation – Relaxation clears mental clutter, opening space for fresh ideas.
• Improves Sleep & Wellbeing – Staff feel more balanced, which supports healthier work-life harmony.
• Reduces Absenteeism – A more resilient workforce means fewer sick days and better overall morale.

Why Invest in Sound Healing for Your Team?

When a company prioritises the wellbeing of its staff, it creates a healthier and more motivated workforce. Employees who feel supported are happier, more engaged, and more productive.

Sound Healing is a cost-effective wellness solution that can easily be integrated into workplace wellbeing programmes. Sessions can last from 30 minutes to 1 hour and can be tailored to fit into lunch breaks, team-building days, or corporate wellness initiatives.

1 Hour session – £460 for up to 25 participants

Includes:

*Gongs, Tibetan Singing Bowls, Quartz Crystal Sound Bowls, Koshi Chimes, Rain stick, Shamanic Drumming

Guided breathwork, meditation and full sound healing experience.

Add ons

*Mats, blankets, pillows and eye mask for all participants £60-£80

*Additional same day Sound Bath Sessions (within 1 hour) – £150 – £180 per session

(1 hour)

Sound Bath & Reiki

Sound Bath and Reiki sessions bring a unique and powerful approach to workplace wellness, helping staff to reset, recharge, and return to work with clarity and balance

Benefits of a Reiki + Sound Healing Session

1. Deep Relaxation

•  Reiki calms the nervous system while the sound vibrations gently lull the body and mind into a state of profound relaxation.

•  Stress, tension, and mental clutter melt away more quickly than with either modality alone.

2. Accelerated Energy Healing

•  Reiki channels life-force energy to restore balance, while sound frequencies help to release blocked energy and realign chakras.

•  The combination allows for faster clearing of energetic or emotional stagnation.

3. Enhanced Emotional Balance

•  Sound vibrations can evoke and release stored emotions, while Reiki supports gentle integration, leaving clients feeling lighter and emotionally harmonious.

4. Mental Clarity & Focus

•  The calming effects of both modalities quiet the mind, reduce anxiety, and improve mental clarity and focus.

5. Physical Restoration

•  Sound vibrations resonate with the body’s natural frequencies, reducing pain, tension, and fatigue, while Reiki encourages the body’s natural healing processes.

6. Spiritual Connection & Intuition

•  The combination opens the mind and heart to higher awareness, helping clients feel connected to their intuition, inner guidance, and spiritual alignment.

7. Personalised Healing Experience

•  Each session is unique, as sound frequencies can be intuitively matched to your energy, while Reiki flows exactly where your body, mind, and spirit need it most.

8. Long-Lasting Benefits

•  The harmonizing effects often continue long after the session, promoting improved sleep, emotional resilience, and a sense of inner peace.

£500-£550 90mins

Up to 25 Participants

Add ons

Mats, blankets, pillows and eye mask

£60-£80

Additional same day, sound bath sessions, (within 1 hour) £230-£250