Sound Healing

What is a Sound Bath?

A Sound Bath is a deeply relaxing, meditative experience where you are “bathed” in layers of therapeutic sound. Unlike music you simply listen to, the tones and vibrations from instruments such as Gongs, Tibetan Singing Bowls, Quartz Crystal Sound Bowls, Shamanic Drums, Koshi Chimes, and rain sticks are specifically played to calm the mind, release tension, and restore balance to the body’s energy systems.

Instead of water, sound waves wash over you – guiding you into a peaceful, almost dream-like state where your body and mind can naturally reset and heal.

The Effects of Vibrations in Sound Healing

The instruments used in a Sound Bath produce pure, harmonic vibrations that interact with your body on a deep cellular level. These vibrations:

  • Slow brainwave activity – encouraging a meditative, restorative state.
  • Reduce stress hormones – helping to lower anxiety and tension.
  • Promote circulation and energy flow – aiding in the body’s natural healing processes.
  • Balance the nervous system – shifting from “fight or flight” into “rest and digest.”
  • Enhance emotional release – allowing you to let go of heaviness and invite inner peace.

Many people report feeling lighter, clearer, and more energised after just one session.

Where Do Sound Baths Take Place?

We offer Sound Baths in a variety of settings to suit your needs:

  • Private Sessions at Our Enfield Location – A tranquil space fully prepared for your comfort.
  • In Your Own Home – We bring the instruments and create a sacred space for you to relax without leaving your doorstep.
  • Corporate Wellness Events – We transform your workplace into a rejuvenating sanctuary, perfect for employee wellbeing days, stress management workshops, and team-building.

Instead of water, sound waves wash over you – guiding you into a peaceful, almost dream-like state where your body and mind can naturally reset and heal.

Our Sound Bath Services

1-1 Private Sound Bath & Meditation – Enfield

Includes Gong, Tibetan Singing Bowls, Crystal Sound Bowls, Shamanic Drumming, Koshi Chimes, rain stick, and other sacred instruments.

£100 for a 60-minute session at our peaceful healing space.

1-1 Private Sound Bath – At Your Home

We bring all instruments and set up a serene space in the comfort of your home.

£160 for a 60-minute session.

Corporate Sound Healing Sessions

1 Hour Session – £460 for up to 25 participants

Includes:

  • Gongs, Tibetan Singing Bowls, Quartz Crystal Sound Bowls, Koshi Chimes, Rain
    Stick
  • Guided breathwork, meditation, and full Sound Healing experience
  • Mats, blankets, pillows, and eye mask: all participants £60-£80

Additional same-day sound bath sessions (within 1 hour) – £150 – £180 per session.

  • Picture of a sound bath with Shamanic Drumming, Gongs, Tibetan singing bowls, Quartz crystal sound bowls, koshi chimes and people laying on mats receiving sound therapy
  • Dahni sound therapy practitioner, playing the Quartz crystal sound bowls at a sound bath event
  • Dahni sitting on the floor with Quartz Crystal sound bowls
  • A picture of a sound bath being set up
  • People laying down on mats receiving sound healing at a sound bath
  • People laying down receiving sound therapy at a Sound Bath
  • People preparing to lay down for sound healing at a sound bath being held by Dahni sound healing practitioner
  • People laying down at a sound Bath event being held by Dahni a sound therapy practitioner
  • Sound Bath being held in Enfield by sound therapy practitioner Dahni and using the shamanic drum
  • Sound bath event where people are laying down receiving sound healing by wellness practitioner Dahni
  • Clients receiving Sound therapy In London
Dahni's Energy Healing
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